A week has gone by and i havnt run. Ive been quite active, walking, biking and a bit of gym, but no running.
Do i want to? OH YES!! But i cant...im under strict orders from my pyhsio not to. Its all to give my achilles a chance to get itself well and truly sorted. I did all my marathon training with an achilles that didnt work as it should and i dont want to be plagued with it any more!!
So im listening to my sensible voice and sticking to my committment of not running for a month from the marathon. So that means come 14th May, i will be running again!
Im trying to plan in head what i will do instead. Ive got a few long bike rides planned, as oppose to long runs. Not the same though, but hey, im on a mission of recovery!!
I keep thinking this is best for the long term, rather than just "i want to go for a run today".
Im also having to keep a closer eye on my diet. Not burning quite so many calories so will have to watch the chocolate in take!
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